The Ultimate Program to Heal Your Body, Mind, and Soul, with Live Coaching and In-Person Support
NapNirvana 2.0
Early Bonuses:
🎁 New! The NapNirvana Journal (value $100)
When you join, you'll also receive a physical NapNirvana journal, along with a digital copy of The Somatic Inquiry Collection, a curated collection of flow-writing prompts designed to help you deepen self-awareness, release emotional blocks, and connect more deeply with your body and intuition.
🎁 Extra 1:1 Coaching Call with Me (value $250): One more opportunity to receive personalized support to help you navigate any challenges or breakthroughs.
🎁 Full Access to NapNirvana 1.0 Homework Recordings (value $400): Get all the resources from the previous round of NapNirvana to enhance your experience and give you even more tools for your healing journey with digital download access immediately.
What’s Different About NapNirvana 2.0?
NapNirvana 2.0 isn’t just another online coaching program. It’s a transformative experience designed to help you heal at the deepest levels—mind, body, and soul. Whether you’re struggling with burnout, stress, or feeling stuck in your personal or professional life, this program is here to help you feel whole again.
This is a hybrid program, meaning you get the best of both worlds:
This isn’t just about a “quick fix.”
This is a deep, lasting shift that will help you reclaim your energy, feel more confident in your decisions, and step into 2025 as the most empowered version of yourself.
discount only available until 12/23
Here’s What You’ll Get in NapNirvana 2.0
✨ 3-Months Immersive Coaching Program
You’ll embark on a 3-month healing journey with me, diving deep into somatic techniques, mindfulness practices, and life coaching that will leave you feeling more balanced, centered, and connected to your true self than ever before.
✨ 24 Hours of Live Group Calls
These live calls are the heart of NapNirvana 2.0. We'll meet each week between 60-120 mins. Where we’ll dive into everything from stress management to healing your inner dialogue to unlocking your full potential.
These calls are the heartbeat and always include a somatic experience to dive into the work. This isn't theory. This the practice. This is a safe space for you to show up as you are, get support, and move through any obstacles that arise.
✨ Guest Experts
I believe in the power of holistic healing, so in NapNirvana 2.0, I’ve invited guest experts to share their wisdom on topics like energy healing, nutrition & exercise, and sound healing. These experts will provide fresh perspectives and actionable strategies to integrate into your healing journey.
✨ Weekly On-Demand Resources
Each week, you’ll receive on-demand resources that you can access anytime, anywhere. These resources will include guided meditations, somatic practices, journaling prompts, and life coaching tools designed to support your growth. They’ll help you integrate everything you’re learning into your daily life, so you can move from surviving to thriving.
✨ 1-Day In-Person Wellness Retreat in San Diego
I have wanted to include IRL from the beginning and in 2025 we're doing it! The in-person 1-day retreat is a special opportunity for deep healing. In a beautiful, nurturing environment, we’ll spend the day grounding, meditating, and connecting with our bodies and one another. This will be a chance for you to relax, reflect, and experience the power of presence, so you can reset your energy and move forward with clarity. This will take place in San Diego.
Date TBD.
Transportation & accommodation not included.
✨ Local to San Diego? You'll have full access to monthly somatic breathwork classes in-person + bonus meet-ups!
✨ UPGRADE: Option with 1:1 Coaching
Ready for even more personalized support? With the 1:1 Coaching upgrade, you’ll get three 1:1 coaching sessions with me. These sessions are the perfect opportunity for deep dives into your individual goals, blocks, and visions. Whether it’s finding clarity on a life decision or healing from a past trauma, I’m here to provide tailored guidance that will accelerate your transformation.
special offer
$3333
$2222
$3333 is the full price, valued at over $8000 with all the bonuses included for black friday
- this exclusive deal is only available until 12/23! -
After this
Practical Tools to Manage Stress and Anxiety
No more feeling overwhelmed or stuck. You’ll discover effective somatic practices and mindset tools that will allow you to shift from stress to calm, from chaos to clarity—so you can find peace in any situation.
How to Break Free from Burnout
You’re not meant to burn out. Learn how to reawaken your energy and build habits that nourish and sustain you—not drain you. We’ll create a personalized roadmap to help you bounce back from exhaustion and reclaim your vitality.
The Art of Saying ‘Yes’ to Yourself
It's easy to give and give without ever receiving. I’ll show you how to set boundaries, prioritize your needs, and say ‘yes’ to your growth without feeling guilty. By giving yourself permission to receive, you’ll discover a deeper sense of self-worth.
How to Create Lasting Change in Your Life
Transformation doesn’t happen overnight—it’s a gradual, integrated process. You’ll learn how to weave meaningful change into your daily routine, so you don’t just have a breakthrough; you create lasting transformation that becomes second nature.
How to Lead from Your Full, Authentic Self
No more hiding or playing small. Through life coaching and somatic tools, you’ll step into your true power, become a leader in your own life, and learn how to show up fully in everything you do—whether in your career, relationships, or personal growth.
the Art of Saying ‘Yes’ to Yourself
It's easy to give and give without ever receiving. I’ll show you how to set boundaries, prioritize your needs, and say ‘yes’ to your growth without feeling guilty. By giving yourself permission to receive, you’ll discover a deeper sense of self-worth.
Why NapNirvana 2.0?
Because you deserve it.
It’s time to break free from the stress and burnout that’s been holding you back. Time to put yourself first. Time to feel fully alive in your own skin.
NapNirvana 2.0 isn’t just another coaching program. It’s a sacred space for you to heal, learn, and transform into the woman you’ve always known you could be.
This is your time to:
🌟 Heal from burnout and overwhelm.
🌟 Reconnect with your body and trust its wisdom.
🌟 Get clear on your next steps in life, career, and relationships.
🌟 Cultivate a deep sense of self-love and confidence.
🌟 Step into 2025 whole, energized, and empowered
discounted option limited time.
What Women Are Saying About NapNirvana
“Thank you for creating and sharing this program. The blood, sweat, and tears you put into it were palpable and it’s so very appreciated. Thank you for helping me breathe life back into myself. This is just the beginning!”
-Alex
“I now have an arsenal of stress and anxiety management tools, I take the time to listen to my body, and I breathe before reacting.”
-Chelsea
Before NapNirvana, I was constantly running on empty, just surviving, not really living. I’ve finally started listening to my body, setting boundaries, and learning how to breathe through the tough stuff instead of reacting.
-Amy
“This program is a Godsend when it comes to stress management, cultivating a deeper understanding of yourself, and breathing life into stagnant areas of your life.”
-Brit
Are You Ready to Step into Your Full Power?
You’ve waited long enough. 2025 is your year to heal, reconnect, and reclaim your energy. This program is here to help you move from burnout and exhaustion to living with energy, clarity, and ease.
You’re worthy of a life that feels centered, whole, and aligned.
Don’t wait any longer—NapNirvana 2.0 is here, and your transformation is waiting for you.
secure your place and start your journey toward wholeness, vitality, and deep healing.
👉 Click below to join NapNirvana 2.0 and start your transformative journey now.